Sweet Potato Stew | Ayurveda Recipe

1/30/2020

0 Comments

 

Sweet Potato Stew Image

Our teacher and Ayurvedic Yoga Therapist Veronica Wolff-Casey created this simple recipe to chase the winter cold away. It was originally published in the Ayurvedic Journal of Health, which means she's famous! Those of us who have had her food know why it's so good. The spices are what makes the flavors so great, and makes it easy to digest. You can find most of what you need at your local Indian market. Try it and let us know what you think.

borealis blog

Inspirations on life and yoga, including Ayurvedic recipes and how-to guides to some of your yoga questions.

stay tuned!