5 minute Yin Yoga Sequence

4/1/2017

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It only takes 5 minutes to reset your body and mind for the rest of your day. Enjoy this short Yin Yoga sequence and open to the possibilities of Spring, with Emilie Amstutz.

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Inspirations on life and yoga, including Ayurvedic recipes and how-to guides to some of your yoga questions.

stay tuned!